andrea

yoga

music inspired. creative + dynamic flow. meditation in motion.

andrea

What makes your class yours? My class is unique in the sense that I link the poses to music. Music inspires my teaching. It is the essence of how I base a class. Music is soulful, moving and healing. Put to yoga, it is a wonderful compliment to the poses which open the body and make you feel good. My hope for the students who take my class is that they walk away with the feeling of having let go. Literally lighter than before they came in. That their world doesn’t have to be as complicated as it seems. They have the power both physically and emotionally to take it all on.

Inspiration: My inspiration is a person who believes in who they are and doesn’t waver. Stays true to their inner light;  that place where we are all connected. Because, if we can all be in this place, we are one. It is so easy to be distracted. To keep one’s authenticity is a gift, and to me most inspiring.