ginny

Pilates

grace, challenge, flow

 

 

Why Pilates?
I come from a background as a nationally ranked equestrian vaulter (a combination of dance and gymnastics on horseback). I found Pilates at age 16 and completely fell in love with it as it supported the physical demands of my lifestyle and helped me with alignment, balance and strength. I retired from vaulting years ago, but have carried Pilates with me and know that I will continue to practice and teach it the rest of my life. I love that Pilates has the ability to challenge you both physically and mentally, how it teaches you body awareness, how it is ageless and timeless, and how it allows you to be both playful and disciplined at the same time.
What inspires you:
Movement (all kinds), art, music, horses, nature and helping people become happier and healthier versions of themselves.