katherine

Pilates

balance of strength + stretching. technique with sass. classically based mixed with humor to soften the edge.

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Why Pilates? I love Pilates.  It is a lifestyle that is about empowerment through movement: strength and flexibility in both the body and mind.  Throw in some laughter to that equation and you have the perfect practice.

Inspiration: I’m inspired by design, yoga, the arts, my community of amazing teachers, my love, and most importantly my amazing clients that I’ve been blessed to work with and laugh with over the last decade of teaching.