simon

yoga

grounding, centered, meditative

 

 

Why yoga?
Yoga reminds us that we are not separate from our actions, thoughts, and feelings. And that through personal awareness we can become harmonized and sustained.
What makes your class yours?
I’m inspired by everything, from the tiniest seed in nature, to the infinite expansiveness of the universe… It’s all connected through us.
How do you hope to make people feel?
My intention is to bring the sacred into my teaching, to hold a strong space for physical, mental, and emotional openness, growth, and balance. A safe place for people to explore their own unique journey.